Do You Have Questions about Nutrition and Health?

Do You Want to Feel and Look Better?

Do You Want to Lose Weight?

Become a Nutrition Detective!

• Do you know that bleeding gums or a tendency to bruise easily most often indicates a deficiency in Vitamin C and can be corrected with Vitamin C supplementation?

• Ever think of nighttime leg cramps as a sign of calcium or magnesium inadequacy?

• Do you know there is such a thing as good dietary fats and bad dietary fats?

• Do you know the "best diet for you" may vary according to your blood type?

• Do you know if you are taking the best vitamins and minerals for your unique situation?

These are all important questions, whose answers are often difficult to find. Dr. Susan Brown and The Osteoporosis Education Project, offer a talk that can help you find answers to these questions. Learn how to become a "Nutrition Detective" and discover how signs from your body reveal what nutrients you are lacking.

At this talk, Dr. Brown will give a 45 to 90 minute presentation on nutrition and health. She will help you see how you can use nutrition to regain well being. From allergies and asthma to fatigue, osteoporosis, and weight control, you can use the new nutrition knowledge to build your own recovery program. She will then open the discussion up to the audience to answer your questions about the sometimes confusing field of nutrition.